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Writer's pictureValinda

What Is Fleece? A Sustainable Living Guide to This Cozy Fabric

Soft, cozy, and a staple in cold-weather wardrobes, fleece seems like the perfect fabric—until you look closer. Beneath its warm embrace lies a story of synthetic origins, environmental challenges, and surprising alternatives. If you’ve ever wondered what fleece is really made of and how it fits into a sustainable lifestyle, this guide will reveal everything you need to know about its impact and greener options.


What Is Fleece?

Fleece is a synthetic fabric celebrated for its warmth, softness, and versatility. Originally developed as an alternative to wool, fleece has become a popular choice for outdoor gear, jackets, and cozy blankets. But what exactly is fleece, and why has it gained such widespread use?


At its core, fleece is made from polyester—a man-made material derived from petroleum. Through a manufacturing process, the polyester fibers are spun, woven, and brushed to create a soft, fluffy texture that mimics the insulating properties of natural wool. This brushing process also creates tiny air pockets within the fabric, which help retain body heat, making fleece ideal for cold weather.

fleece blanket

One of fleece’s standout qualities is its breathability. Unlike some other synthetic materials, fleece allows moisture to escape, making it a go-to fabric for activewear and outdoor enthusiasts. It’s lightweight, dries quickly, and resists shrinking, making it a low-maintenance option for everyday wear.


However, it’s not just functionality that makes fleece appealing. Its affordability and accessibility have made it a household name. From micro fleece used in lightweight layering pieces to thicker polar fleece for extra insulation, this fabric comes in various weights and styles to suit different needs. But as you’ll see in later sections, its benefits come with hidden costs to the environment.


Understanding what fleece is and how it fits into our daily lives is the first step in making more informed, sustainable choices. Keep reading to uncover its origins, environmental impact, and the alternatives that might just become your new favorites.


Types of Fleece: Understanding the Fabric’s Versatility

Fleece is more than just a single fabric—it comes in various forms, each designed to suit different needs. Whether you’re layering up for a hike, lounging at home, or braving extreme cold, there’s a type of fleece for every occasion. Let’s explore the most common types and their unique qualities.


Microfleece: Lightweight Comfort

Microfleece is the lightest and thinnest type of fleece, making it perfect for layering under jackets or wearing during mild weather. It’s breathable, quick-drying, and ideal for activities like hiking or running. Despite being thinner, microfleece still provides excellent warmth and is less bulky than heavier types. Its versatility and comfort make it a go-to for activewear enthusiasts looking for lightweight performance.


Polar Fleece: Heavy-Duty Warmth

When you think of cozy fleece jackets and blankets, you’re probably picturing polar fleece. This thicker, more robust version of fleece is designed to keep you warm in colder climates. Polar fleece is highly insulating, making it popular for outdoor gear and winter essentials. Its durability and water-resistant properties make it a favorite for adventurers and anyone seeking reliable warmth.


Specialty Fleece Options

  • Sherpa Fleece: Known for its fluffy, wool-like texture, sherpa fleece mimics the look and feel of natural wool while being entirely synthetic. It’s often used in linings and outerwear for extra coziness.

  • Fleece Blends: Some fleece fabrics are blended with materials like cotton or wool to enhance softness or improve breathability. These blends can offer a balance between synthetic and natural fibers.


Choosing the Right Type of Fleece

The type of fleece you choose depends on your needs. Microfleece is ideal for layering and activewear, while polar fleece is your go-to for extreme warmth. For those looking for style and texture, sherpa fleece adds a touch of luxury. By understanding the differences, you can make informed choices that align with your lifestyle and sustainability goals.

By getting to know the types of fleece, you’ll be better equipped to choose options that suit your needs—whether it’s a lightweight microfleece jacket for the trail or a cozy polar fleece blanket for those chilly nights. Next, we’ll explore how this versatile fabric is made and what its environmental impact means for sustainable living.

person working on a laptop while wearing a fleece sweater

How Is Fleece Made?

Fleece is a synthetic fabric with a surprisingly intricate production process that starts with polyester. Polyester, the backbone of fleece, is derived from petroleum—a non-renewable resource. Let’s dive into how this soft, lightweight material is created and explore innovations making fleece more sustainable.


From Plastic to Fabric

  1. Polyester Production: The journey begins with crude oil. Through a chemical process, petroleum is refined to produce polyethylene terephthalate (PET), a type of plastic. This is the same material used in making plastic bottles.

  2. Thread Creation: PET is melted down and spun into threads. These threads are then woven or knitted into a fabric base.

  3. Brushing the Fabric: To give fleece its signature softness, the fabric undergoes a brushing process. Tiny wire brushes fluff up the fibers, creating a texture that mimics wool while enhancing the fabric’s insulating properties.


Crude Oil → PET Plastic → Polyester Threads → Knitting/Weaving → Brushing → Fleece Fabric


Recycled Fleece: A Sustainable Twist

In recent years, manufacturers have turned to recycled polyester to create fleece with a lower environmental footprint. Instead of relying on new petroleum, recycled fleece repurposes materials like discarded plastic bottles. The process involves:

  • Collecting and cleaning plastic waste.

  • Melting the plastic into pellets.

  • Spinning the pellets into polyester threads, which are then transformed into fleece.


Plastic Waste → Cleaning & Melting → Polyester Threads → Fabric → Fleece


Why Brushed Polyester Stands Out

The brushing technique not only makes fleece incredibly soft but also traps air between the fibers. This trapped air boosts the fabric's insulating properties, keeping you warm in colder temperatures. It’s one reason fleece remains a favorite for outdoor gear and activewear.


The Hidden Cost of Fleece Production

While fleece is affordable and easy to produce, its reliance on fossil fuels and the energy-intensive manufacturing process raise concerns. Even recycled fleece, though a step in the right direction, requires significant resources to process plastic into wearable fabric.

Understanding how fleece is made allows us to appreciate both its ingenuity and its environmental impact. By choosing options like recycled fleece or wearing it responsibly, we can reduce its footprint and still enjoy its cozy benefits.

person wearing a fleece sweater

Environmental Impact of Fleece

Fleece may be soft and versatile, but its environmental impact is anything but gentle. Understanding the hidden costs of this popular fabric is essential for anyone striving to live sustainably. Let’s dive into the key environmental issues tied to fleece and why it’s worth reconsidering its role in your wardrobe.


The Fossil Fuel Connection

Fleece is primarily made from polyester, a synthetic fiber derived from petroleum. The production of virgin polyester not only relies heavily on fossil fuels but also emits significant amounts of greenhouse gases. This makes the manufacturing process energy-intensive and a contributor to climate change. While recycled fleece—often made from plastic bottles—offers a slightly greener option, it still ties the fabric to the petrochemical industry.


The Microplastic Problem

One of the most concerning impacts of fleece lies in the tiny, nearly invisible microplastics it sheds. Every time you wash a fleece garment, small fibers break off and flow into wastewater systems. These microplastics are difficult to filter out, eventually making their way into rivers, oceans, and even the food chain. Scientists have found microplastics in marine life, drinking water, and even human blood, raising serious ecological and health concerns.


Durability Meets Waste

Fleece is celebrated for its durability, but this longevity comes with a downside: it’s not biodegradable. Once disposed of, fleece garments can persist in landfills for centuries, contributing to the growing problem of textile waste. This creates a paradox—while fleece lasts long enough for years of use, it also outlasts our lifetimes in the environment.


Water and Energy Use

Though fleece doesn’t require the extensive water resources that cotton does, its synthetic nature means that its production is energy-intensive. Moreover, the dyeing and finishing processes often involve harsh chemicals that can pollute waterways if not properly managed.


While fleece offers undeniable comfort and practicality, its environmental impact makes it a fabric worth reevaluating. However, the story doesn’t have to end there—sustainable practices and eco-friendly alternatives can help minimize fleece’s footprint. In the next section, we’ll explore how you can enjoy the benefits of fleece while supporting a greener planet.


Sustainable Alternatives and Practices

When it comes to fleece, the environmental impact often outweighs its convenience and comfort. But sustainable living doesn’t mean saying goodbye to fleece altogether. By choosing sustainable alternatives and adopting eco-friendly practices, you can enjoy this versatile fabric without compromising your commitment to the planet.


Sustainable Fleece Options

  1. Recycled Polyester Fleece Many brands now use recycled polyester fleece, made from repurposed plastic bottles or post-consumer waste. This process gives plastic a second life, reducing reliance on virgin polyester and cutting down on landfill waste. Look for certifications like Global Recycled Standard (GRS) to ensure the fabric meets sustainability standards.

  2. Plant-Based Fleece Alternatives Some companies are innovating with fleece-like fabrics derived from natural, renewable resources such as organic cotton or bamboo. These alternatives mimic the softness and warmth of fleece while being biodegradable and free from microplastics.

  3. Blended Fleece Hybrid fabrics that combine recycled polyester with sustainable materials, like hemp or Tencel, offer a middle ground. They maintain the functionality of fleece while lowering the overall environmental impact.


Practical Ways to Reduce Fleece’s Environmental Impact

Even if you already own synthetic fleece, there are simple steps you can take to minimize its ecological footprint:

  • Use a Microfiber Filter When Washing Fleece garments shed microplastics during washing, which can end up in oceans and waterways. Invest in a microfiber filter, such as a Guppyfriend washing bag, or install a filter on your washing machine to capture these harmful particles.

  • Wash Less, Wash Smart Reduce washing frequency to limit microplastic release. When you do wash fleece, use cold water and a gentle cycle to minimize shedding.

  • Extend the Life of Your Fleece Repair holes, reinforce seams, and properly store your fleece garments to keep them in use for as long as possible. The longer you use an item, the smaller its environmental impact.


Sustainable Brands to Explore

Several US-based brands are taking steps to make fleece production more eco-friendly:


Patagonia

Patagonia stands out as a true pioneer in sustainable fleece, setting the standard for eco-conscious clothing in the outdoor industry. The brand has long been committed to environmental responsibility, offering fleece products crafted from recycled polyester, often sourced from discarded plastic bottles. By repurposing waste materials, Patagonia not only reduces the demand for virgin polyester but also helps divert plastic from landfills and oceans. Beyond their innovative use of recycled materials, Patagonia actively supports environmental causes, funding research and initiatives to combat microplastic pollution—a significant issue tied to synthetic fabrics like fleece. With a steadfast dedication to sustainability and transparency, Patagonia continues to lead the way in creating products that align with the values of environmentally-conscious consumers.

patagonia - What Is Fleece

prAna

PrAna has built its reputation as a leader in eco-friendly activewear by prioritizing sustainability and ethical practices at every stage of production. The brand incorporates innovative materials such as recycled polyester, giving new life to post-consumer waste like plastic bottles, while significantly reducing the environmental impact of their products. In addition to recycled fabrics, prAna blends natural fibers like organic cotton and hemp to create fleece alternatives that are both functional and planet-friendly. This thoughtful combination of materials ensures their fleece garments are not only warm and durable but also align with a commitment to sustainability. Whether you’re hiking in the mountains or relaxing at home, prAna offers a stylish and responsible way to stay cozy.

prana - What Is Fleece

Girlfriend Collective

Girlfriend Collective is a standout brand known for its commitment to sustainability, placing a strong focus on using recycled materials to create stylish and functional fleece pieces. Their designs combine contemporary aesthetics with eco-conscious practices, ensuring that each garment is as kind to the planet as it is appealing to your wardrobe. By repurposing post-consumer waste like plastic bottles, Girlfriend Collective not only reduces landfill contributions but also offers durable, high-quality fleece that aligns with sustainable living values. Whether you're looking for cozy loungewear or activewear that makes a statement, this brand proves that fashion and environmental responsibility can go hand in hand.

girlfriend collective - What Is Fleece

Tentree

Tentree is a brand that goes beyond simply creating sustainable clothing; it actively invests in the planet’s future. By incorporating recycled fabrics into their products, Tentree reduces waste and lessens the environmental footprint of its manufacturing process. But what truly sets this brand apart is its dedication to reforestation. For every purchase you make, Tentree plants ten trees, turning your choice of fleece into a direct contribution to restoring ecosystems and combating climate change. With over 80 million trees already planted globally, Tentree is proving that stylish, eco-conscious clothing can also drive meaningful environmental change.

tentree - What Is Fleece

By choosing sustainable fleece options and adopting eco-friendly practices, you can stay warm and cozy while supporting a healthier planet. Small changes, like washing responsibly or opting for recycled materials, make a big difference in reducing fleece’s environmental impact. It’s time to rethink this popular fabric and embrace alternatives that align with sustainable living values.


Conclusion: Rethinking Fleece for a Sustainable Future

Fleece has earned its place as a cozy staple in many wardrobes, but its impact on the environment deserves closer attention. From the production of synthetic fibers to the release of microplastics, this fabric’s convenience comes at a cost. However, living sustainably doesn’t mean giving up on fleece altogether—it’s about making informed choices that align with your values.

By exploring sustainable fleece options like recycled polyester or plant-based alternatives, you can reduce your environmental footprint while staying warm and comfortable. Simple practices, such as washing fleece responsibly or extending the life of your garments, further demonstrate how small actions lead to significant change.

The future of sustainable living lies in rethinking the materials we use and supporting brands committed to reducing harm to the planet. So, the next time you reach for a fleece jacket or blanket, consider whether your choice reflects the kind of future you want to help create. Together, we can enjoy the comforts of fleece without compromising the health of our planet.

Start exploring sustainable alternatives today—because even the smallest changes can inspire a warmer, greener world.




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Valinda - Natural Parenting Blog - Eco-friendly mom - Cloth diaper - sustainable pregnancy

Meet Valinda

Hi there, I am the founder of the green and happy mom blog and green and happy shop. After battling severe depression, I am determined to make the world a little better and I want to take you along that journey with me. 

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